Hayley has received her 500+ hour comprehensive Pilates training and worked as a Pilates instructor at renowned Manhattan Pilates studio Erika Bloom Pilates Plus. While working in New York City, Hayley gained experience in the field, teaching private and group Pilates sessions to a diverse clientele that included athletes and celebrities. Hayley has also worked locally, teaching private and semi-private classes at many local studios as well as in-home sessions throughout the area.
Hayley constantly builds on her training and expertise and has attended workshops on topics such as scoliosis, sciatica, the Alexander Technique, biomechanics, the multifidi muscle group, and pre and postnatal Pilates.
Hayley’s background as a dancer and dance instructor has given her in-depth awareness of the human body and the intricacies of its movements. With extensive training and course work including anatomy and kinesiology, Hayley focuses on proper alignment and engaging the deep, intrinsic muscles of the body. Hayley is known for her fun yet informative sessions that build balanced strength and flexibility, ease of movement, improved posture, and a lean, toned physique.