Team Long + Lean: Get to Know Jacquie

Long + Lean Pilates instructor Jacquie

Long + Lean Pilates instructor JacquieIf you’ve worked with Jacquie you know she gives a super challenging workout and comes up with the most creative ways to strengthen, stretch, and tone. If you haven’t taken class from Jacquie yet, what are you waiting for!? Get to know the (super active) girl behind some of L + L’s best power moves today!

What brought you to Buffalo?
I moved to Buffalo when I was three and my family is still here!

What inspired you to start teaching Pilates?
I discovered Pilates when I was experiencing unbearable low back pain my sophomore year of college. Seeing how Pilates could rehabilitate my body like nothing else could inspired me to learn more about it and help other people achieve the same results.

What’s your favorite activity outside of the Pilates studio?
Ha, too many to list! But to name a few: classes at Rev, hiking/walking with my dogs, horseback riding and dance.

Best thing about living in Buffalo?
Being close to friends and family and the strong sense of community for sure. Living in the Elmwood Village is the best: the shops, dining and cafes, being able to walk everywhere. Also Buffalo architecture is out of this world <3

What is your favorite act of self-care?
Getting a massage (when my budget allows). More regularly, I love going on little walks alone for fresh air, it revitalizes me and just before bed I love to unwind with a few yoga poses and a cup of iced (believe it or not) Yogi tea.

Why do you love teaching Pilates?
I teach Pilates because I love helping people feel good. I found Pilates because my body didn’t feel good and it’s helped me so much so I love to give that others. Whether it’s starting or ending their day on a good note, crushing that new power move, or seeing clients improve week to week it just makes me genuinely happy to see their success. The best is when clients come in and tell me their bodies have never felt better than before they started doing Pilates or when I have clients that are rehabbing an injury, regaining strength from an illness, getting back into fitness postpartum or working out to reach a goal. Client love=job love. Plus I get to work with an amazing team at Long + Lean!